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Healthy food
Healthy Salmon and Broccoli Casserole
A light and wholesome casserole with tender red fish and vegetables, perfect for clean eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Preheat the oven to 180°C (350°F).
2
Cut the broccoli into florets and blanch for 3–5 minutes until slightly tender yet crisp.
3
Dice the salmon into small pieces.
4
In a bowl, whisk the eggs with the milk and add the spices.
5
Place the broccoli and salmon in a baking dish. Pour the egg and milk mixture over them.
6
Top with grated mozzarella.
7
Bake for 20–25 minutes until golden brown.
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