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Italian · Pasta

Healthy Roasted Veggie Pasta

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🕐 20 min 👁 18 Channel post →

A hearty and well-balanced dish featuring chicken breast, roasted vegetables, and creamy cottage cheese (or cream cheese), perfect for meal prep.

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Method

1

Cook the pasta al dente, reserving a splash of pasta water.

2

Chop the tomatoes, bell pepper, and garlic, and spread them out on a baking sheet. Roast at 200°C (400°F) for 15 minutes.

3

Transfer the roasted vegetables to a blender and add a little bit of the reserved pasta water. Blend until smooth (for an even better texture, you can finish it with an immersion blender).

4

Sauté the diced chicken breast in a skillet until cooked through. Remove the chicken from the pan.

5

Pour the vegetable sauce into the same skillet, then stir in the soft cheese and pasta. Toss to combine.

6

Return the chicken to the skillet, heat through for 1–2 minutes, and top with grated cheese.

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