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Main dishes
Healthy Red Fish and Broccoli Casserole
A light and wholesome casserole with fish and vegetables under a delicate cheese sauce, perfect for a clean-eating lifestyle.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Place the broccoli florets in a baking dish, and top them with portion-sized pieces of fish.
2
Prepare the custard: whisk the eggs together, add milk, salt, and spices to taste, then pour the mixture into the baking dish.
3
Scatter the mozzarella pearls over the top and bake in the oven for 30 minutes at 180°C (350°F).
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