BelkaFood
Desserts

Healthy 'Potato' Pastry

🕐 15 min 👁 19 Channel post →

A wholesome take on the beloved dessert made with chickpeas, dates, and nuts, completely free of added sugar and flour.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Soak the nuts and dates in hot water for 10 minutes.

2

Combine all ingredients in a blender and process until smooth.

3

With damp hands, shape the mixture into pastries (any shape you like, or roll them into bite-sized truffles).

4

Coat in cocoa powder (or carob) and garnish.

5

Chill in the freezer for 15 minutes or in the refrigerator for a couple of hours (or overnight).

Comments

Log in to leave a comment.

No comments yet. Be the first!