BelkaFood
Healthy Lentil Soup
Russian · Soups

Healthy Lentil Soup

🕐 30 min 👁 11 Channel post →

A light and nutritious red lentil and vegetable soup that's low in calories and ideal for clean eating.

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Ingredients

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Method

1

Finely slice the onion into quarter-rings and sauté in a little oil until translucent.

2

Add the coarsely grated carrots and cook for another 2-3 minutes.

3

Bring 2 liters of water to a boil, add the vegetables, and return to a boil.

4

Stir in the lentils, season with salt, and simmer over low heat for 15 minutes.

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