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Russian · Soups
Healthy Lentil Soup
A light and nutritious red lentil and vegetable soup that's low in calories and ideal for clean eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Finely slice the onion into quarter-rings and sauté in a little oil until translucent.
2
Add the coarsely grated carrots and cook for another 2-3 minutes.
3
Bring 2 liters of water to a boil, add the vegetables, and return to a boil.
4
Stir in the lentils, season with salt, and simmer over low heat for 15 minutes.
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