Healthy Lavash Wraps (3 Recipes)

Name: Healthy Lavash Wraps (3 Recipes)
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: lavash; 0.25 pcs Avocado, raw; 60 g Lightly salted trout; Cucumber, Norwegian, raw; Arugula; Greek yogurt; Lemon, raw; 80 g Chicken, broilers or fryers, breast, meat only, cooked, roasted; lettuce leaf; Cherry tomatoes; 5 g grated parmesan; Mustard; Garlic, raw; 1 pcs Tuna in water, drained, canned; 1 pcs boiled egg; Cabbage, Chinese, Norwegian, raw; Green onion

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Three low-calorie lavash wrap variations featuring fish, chicken, and tuna — hearty, delicious, and wholesome meals for clean eating.

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Method

Choose one of the three filling options for your wraps.

For the 'Salmon Silk': mash the avocado, slice the trout into strips, slice the cucumber, and prep the arugula.

For the 'Chicken Caesar': slice the baked chicken breast into strips, slice the cherry tomatoes, and mix the Greek yogurt with mustard and garlic.

For the 'Tuna Drive': open the can of tuna, chop the hard-boiled egg, slice the Napa cabbage and cucumber, and prep the green onion.

Arrange your chosen filling on the lavash, leaving a 2 cm border at the edge.

Roll the lavash up tightly.

Toast the wrap seam-side down in a dry grill pan for 1 minute on each side until crispy.

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Healthy Lavash Wraps (3 Recipes)

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