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Main dishes
Healthy Fish Patties
Nutritious fish patties with oat bran and a touch of oil, making them a great choice for a balanced lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prepare the fish fillet and mince it together with the onion and garlic.
2
Add the eggs, oat bran, salt, and seasonings to taste, then mix thoroughly.
3
Shape the mixture into patties.
4
Pan-fry in a skillet with a little cooking oil until done.
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