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Desserts
Healthy Condensed Milk Dessert
A balanced and satisfying fitness dessert with chia seeds, protein, and berries, which makes for a great healthy snack.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix the chia seeds with the milk and protein powder, then refrigerate for 2 hours or overnight.
2
Transfer the thickened mixture into a container, and layer in the yogurt, blackberries, crumbled cookies, and nuts.
3
Finish the dessert with a drizzle of condensed milk.
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