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Snacks
Healthy Cereal Bars
Nutritious bars made with dates, nuts, seeds, and peanut butter. An ideal snack rich in protein and healthy fats.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Blend the dates, walnuts, hazelnuts, flax seeds, and chia seeds together with the peanut butter and sliced banana.
2
Fold in the rolled oats, extra whole oats if preferred, and shredded coconut.
3
Mix until uniform in texture and shape into bars of your desired size.
4
Dust with cinnamon and chill or freeze.
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