Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Desserts
Healthy Black Forest Dessert
A light, low-calorie version of the famous dessert featuring a chocolate sponge cake, quark, and cherries, which is a great fit for a healthy diet.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix the pudding powder with the egg, rice flour, baking powder, and sweetener.
2
Pour the batter into a baking dish and cook in the microwave, air fryer, or oven until done.
3
Once the sponge cake is ready, let it cool and crumble it finely with a fork.
4
Mix the soft quark with sweetener.
5
Assemble two desserts in layers: sponge crumbs, cream, thawed cherries, sponge, cream, cherries.
Comments
Log in to leave a comment.
No comments yet. Be the first!