Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Breakfast
Ham and Cheese Crepes
Nutritious quark-and-protein batter crepes with a hearty filling, perfect for a balanced breakfast.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Blend the egg whites, quark, flour, and spices until smooth.
2
Pour onto a preheated, lightly oiled skillet and cook for about 3 minutes per side.
3
Fill the finished crepes with ham and cheese—or any other filling of your choice.
Comments
Log in to leave a comment.
No comments yet. Be the first!