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French · Main dishes
French-Style Chicken Breast
Juicy pan-seared chicken breast topped with tomatoes and a creamy yogurt-cheese sauce. A fantastic option for a quick and light main course for lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse and pat dry the chicken breast, then slice into medium-thick cutlets. Season with spices and rub with mustard.
2
Sear in a well-preheated skillet for 2 minutes on each side.
3
While the meat is cooking, slice the tomato into rounds.
4
Grate the cheese and mix with yogurt and minced garlic to create the sauce.
5
Reduce the heat, arrange the tomato slices over the chicken, and pour the sauce on top. Cover with a lid and simmer for 5 minutes.
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