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Main dishes
Fluffy Egg Sandwich with Tuna and Cheese
A quick and original dinner featuring a protein-packed base of whipped egg whites, tender tuna, and melty cheese.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Separate the egg whites from the yolks.
2
Whip the whites with salt until stiff peaks form.
3
Mix the yolks with flour and gently fold them into the whites.
4
Season with your spices.
5
Preheat your oven.
6
Transfer the egg mixture to a small baking dish and bake at 350°F for about 10 minutes.
7
Make a slit across the top and continue baking on the lower rack for another 5-10 minutes.
8
Once done, split the base in half.
9
Fill with tuna fillet and finely shredded or diced cheese.
10
Let it sit for a moment while the cheese melts, then enjoy.
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