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Salads
Fitness Light Salad
A hearty, low-calorie chicken and potato salad packed with protein. Perfect for clean eating and a post-workout light snack.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Boil the chicken breast and unpeeled potatoes until tender (chicken for 20-25 minutes, potatoes for 15-20 minutes).
2
Make the dressing by mixing the yogurt, mustard, garlic, and salt.
3
Slice the onion into half-rings and pickle them: pour boiling water over them for 5 minutes or mix with vinegar for 10 minutes.
4
Dice the cooled chicken, peeled potatoes, and cucumbers into 1x1 cm cubes.
5
Tear the lettuce leaves by hand.
6
Combine all ingredients and toss with the dressing.
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