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Fish & seafood
Fish with Vegetables and Yogurt Sauce
A light, protein-packed dish that is perfect for a summer dinner without feeling heavy.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Season the fish with salt and a splash of lemon juice, then bake at 180°C (350°F) for 15–20 minutes. Slice the zucchini into rounds and quickly pan-sear in a dry skillet or roast alongside the fish.
2
For the sauce, combine the yogurt, fresh herbs, lemon juice, salt, and pepper.
3
Plate the greens, cucumber, cherry tomatoes, zucchini, and fish. Top with the sauce and a drizzle of olive oil.
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