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Main dishes
Fish Patties with Broccoli
Juicy and nutritious fish patties packed with broccoli — a great choice for those who want a balanced meal.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Boil the broccoli in salted water. If using frozen broccoli, just thaw it.
2
Grind the fish fillet and broccoli through a meat grinder. Mix in an egg, salt, and seasonings.
3
Work the mixture well. Shape into patties.
4
Fry on both sides in a pan with fat.
5
Finish cooking in the oven, or keep it in the pan on low heat covered with a lid.
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