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Fish & seafood
Fish Patties
Tender white fish patties with vegetables and oats, baked in the oven.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Grind the white fish into a paste.
2
Mix the fish paste with oats, eggs, minced carrots, onions, garlic, and fresh herbs.
3
Season with salt and pepper, drizzle with olive oil to taste, and shape into patties.
4
Bake at 350°F for 40 minutes.
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