Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Main dishes
Fish Casserole
A light and nutritious fish casserole with vegetables and Greek yogurt—perfect for a balanced dinner.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Season the pollock with salt and pepper, then spread it in a baking dish.
2
Finely chop the onion and grate the carrot, sauté them in oil, then layer over the fish.
3
Pour yogurt over everything and bake for 20 minutes at 180°C (350°F).
4
Top with cheese and bake for another 5–7 minutes until golden brown.
Comments
Log in to leave a comment.
No comments yet. Be the first!