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Main dishes
Fish and Vegetable Casserole
A hearty and wholesome dish featuring tender salmon, rice, and crisp broccoli under a creamy, cheesy crust.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the rice in salted water until tender.
2
Separately, boil the broccoli in salted water for 5-7 minutes so it retains its crunch.
3
Remove the skin from the fish and cut it into long strips or cubes.
4
In a deep bowl, pour in the cream, add the sour cream, eggs, grate the cheese, season with salt, pepper, and paprika, and mix thoroughly.
5
Grease the sides and bottom of a baking dish with butter, add the rice, and spread it out evenly.
6
Place the fish over the rice, distribute the broccoli between the pieces, and pour the prepared sauce over everything.
7
Bake in a preheated oven for 30 minutes at 180 degrees Celsius (350°F).
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