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Main dishes
Fish and Vegetable Bake with Cheese
A hearty and wholesome dish featuring white fish and sautéed vegetables under a tender cheese and egg topping.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Season the fish with salt, pepper, and garlic powder.
2
Dice the onion and grate the carrot. Sauté in a touch of oil until soft.
3
Place the fish in a baking dish and top with the sautéed vegetables.
4
For the custard, whisk together the eggs, sour cream, and grated cheese. Pour over the fish and vegetables.
5
Bake in a preheated oven at 180°C (350°F) for 30 minutes until golden brown.
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