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Snacks
Fermented Vegetables in a Jar
A healthy and crispy appetizer made with cherry tomatoes, peppers, and cabbage that brings probiotic benefits to your table.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prick the cherry tomatoes in a few spots with a toothpick so the brine gets inside.
2
Slice the peppers into strips and cut the cabbage into large chunks.
3
Layer everything in the jar: cabbage, cherry tomatoes, peppers, and garlic.
4
Make the brine: dissolve 1 tablespoon of salt in 1 liter of cold water, stirring until it's completely dissolved.
5
Pour the brine over everything—make sure it's all submerged. Loosely cover with the lid.
6
Leave it out at room temperature for 3–5 days. Taste it on day 3.
7
Once it's ready, move it to the fridge. It'll keep for up to 3 weeks.
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