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Snacks
Fermented Vegetables
A healthy homemade snack of cherry tomatoes, peppers, and cabbage made using the fermentation method, which is great for supporting the microbiome.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pierce the cherry tomatoes in a few places with a toothpick so the brine can get inside.
2
Slice the peppers into strips and cut the cabbage into large chunks.
3
Pack into a jar in layers: cabbage, cherry tomatoes, peppers, and garlic.
4
Prepare the brine: 1 level tablespoon of salt per 1 liter of cold water, stir until dissolved.
5
Pour the brine over the vegetables so everything is submerged, and cover loosely with a lid.
6
Leave at room temperature for 3-5 days, tasting on the third day.
7
Transfer the finished dish to the refrigerator.
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