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Fat-Free Lazy Cabbage Rolls
A healthy take on a comfort food classic made with chicken breast and shirataki rice, simmered in a creamy tomato-yogurt sauce.
Ingredients
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COMPONENT to taste
- to taste
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Method
Mince the chicken breast in a meat grinder.
Finely chop the cabbage.
In a bowl, thoroughly combine the minced meat, cabbage, rice, and egg. Then season with salt.
Form the mixture into small, round patties and place them in a high-sided skillet.
For the sauce, blend 300g of canned whole peeled tomatoes with 100g of yogurt. Then stir in finely chopped herbs and season with salt.
Pour the tomato sauce over the cabbage rolls, cover the skillet with a lid, and simmer for 30 minutes.
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