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Soups
Easy Lentil Soup
A warming and delicate red lentil cream soup with vegetables—perfect for a light lunch.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse the lentils well, cover with water, and simmer over medium heat for 30 minutes
2
Meanwhile, roughly chop the carrots and onion, then sauté them in a splash of oil until soft
3
Add the sautéed vegetables to the lentils and simmer for another 10 minutes
4
Cook the quinoa if you'd like to include it
5
Blend the vegetables with an immersion blender until you reach a smooth purée
6
Serve topped with chips for a nice crunch
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