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Main dishes
Dorado with Oranges and Crispy Cauliflower
Juicy baked dorado with citrus notes paired with crispy spiced cauliflower. A great option for a healthy and flavorful dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Clean the dorado, remove the gills, rinse, and pat dry thoroughly. Rub with salt, pepper, and spices, and let sit for 30 minutes.
2
Place orange slices inside and on top of the fish.
3
Bake at 375°F (190°C) for about 25 minutes.
4
Cut the cauliflower into florets, season with salt, pepper, garlic powder, and fresh herbs.
5
Add the mustard and the beaten egg, then toss to combine.
6
Air fry at 340°F (170°C) for 8–10 minutes or bake in the oven at 350°F (180°C) for about 15 minutes.
7
Drizzle the finished cauliflower with olive oil and serve alongside the fish.
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