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Russian · Soups
Dietary Solyanka
A light take on the classic soup made with chicken breast, pickled cucumbers, and tomatoes. Perfect for clean eating enthusiasts.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Dice the chicken fillet into small pieces and boil for 10 minutes.
2
Julienne the pickled cucumbers.
3
Bring 2 liters of water to a boil.
4
Sauté the chopped onion and cucumbers in a pan with olive oil.
5
Add the puréed tomatoes, then pour the sautéed mixture into the boiling water.
6
Next, add the chicken, black olives, and green olives.
7
Cover the pot with a lid and let the solyanka simmer.
8
Serve with sour cream, chopped fresh herbs, and a lemon slice.
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