BelkaFood
DD Buns
Baking

DD Buns

🕐 30 min 👁 1 Channel post →

Low-calorie homemade buns made with bran and vital wheat gluten—perfect for clean eating and dieting.

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Ingredients

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Method

1

Combine milk and kefir, heat in the microwave for 1 minute, stir, then sprinkle in the yeast and let it sit for about 10 minutes.

2

Whisk the egg with salt and spices until it's nearly white.

3

Add the kefir-milk-yeast mixture to the egg and whisk again.

4

Now add all the dry ingredients to the egg mixture and stir well with a spoon to start. Switch to a stand mixer with dough hooks and beat on low speed for 7-10 minutes until the dough no longer sticks to your hands.

5

Shape the buns.

6

Preheat the oven, then place the buns in the warm oven to proof for about 20 minutes.

7

Set the oven to 160°C and bake for 30 minutes.

8

Let the buns cool in the oven with the door slightly ajar.

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