Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Breakfast
Crispy Fitness Tuna and Corn Roll
A juicy and light high-protein snack wrapped in lavash, perfect for a quick and healthy breakfast.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Flake the tuna with a fork in a bowl.
2
Add the finely chopped onion, diced cucumbers, egg, corn, mustard, and yogurt—mix thoroughly.
3
Place the filling onto the lavash and gently roll it up.
4
Toast in a dry skillet until crispy and golden brown.
Comments
Log in to leave a comment.
No comments yet. Be the first!