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Asian · Main dishes
Creamy Chickpea and Rice Bowl
A hearty bowl featuring creamy chickpeas and rice, seasoned with aromatic spices and fresh herbs. The ultimate lunch or dinner dish.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Soak the dried chickpeas overnight, then boil until tender.
2
Cook the rice until done.
3
Dice and sauté the yellow onion until golden brown.
4
Add minced garlic and spices (oregano, chili, blue fenugreek).
5
Pour in the cream and add the cooked chickpeas, simmering for a few minutes.
6
Assemble the bowl by placing the rice as a base and topping it with the chickpea mixture.
7
Garnish with fresh herbs and panko breadcrumbs.
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