Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Fish & seafood
Cod with Lemon, Garlic and Parsley
Juicy and aromatic fish dish baked in the oven with bright citrus notes and fresh herbs. Perfect for a quick and healthy lunch or dinner.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Preheat your oven to 200°C and get your baking dish ready.
2
Brush the cod fillets with olive oil, season with salt and pepper, and sprinkle with garlic powder on both sides. Place the fish in the baking dish.
3
Mince the fresh garlic, chop the parsley fine, and scatter both evenly over the fillets.
4
Squeeze the juice from half the lemon over the fish. Slice the other half into rounds and arrange them alongside the fillets.
5
Bake the cod for about 20 minutes until it's tender and flakes easily with a fork.
Comments
Log in to leave a comment.
No comments yet. Be the first!