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Coconut Lentil Vegetable Cream Soup
A hearty vegetable soup featuring red lentils, aromatic spices, and coconut milk. A nourishing and warming dish with Eastern notes.
Ingredients
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COMPONENT to taste
- to taste
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Method
Rinse the lentils under cold water until it runs clear. Soak in water for 30 minutes to 1 hour, then drain.
Heat the coconut oil in a heavy-bottomed pot over medium heat. Add the red bell pepper, ginger, and celery. Sauté for 1 minute.
Add the apple, carrot, cabbage, lentils, Himalayan rock salt, black pepper, turmeric, cumin, and coriander. Mix well.
Pour in the vegetable broth, stir, cover with a lid, and cook over medium heat for 30 minutes or until the vegetables are tender.
Use an immersion blender to blend the soup to your desired consistency.
Stir in the coconut milk and mix well. Garnish with chopped cilantro and serve hot.
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