BelkaFood
Coconut Lentil Vegetable Cream Soup
Asian · Soups

Coconut Lentil Vegetable Cream Soup

🕐 40 min 👁 2 Channel post →

A hearty vegetable soup featuring red lentils, aromatic spices, and coconut milk. A nourishing and warming dish with Eastern notes.

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Method

1

Rinse the lentils under cold water until it runs clear. Soak in water for 30 minutes to 1 hour, then drain.

2

Heat the coconut oil in a heavy-bottomed pot over medium heat. Add the red bell pepper, ginger, and celery. Sauté for 1 minute.

3

Add the apple, carrot, cabbage, lentils, Himalayan rock salt, black pepper, turmeric, cumin, and coriander. Mix well.

4

Pour in the vegetable broth, stir, cover with a lid, and cook over medium heat for 30 minutes or until the vegetables are tender.

5

Use an immersion blender to blend the soup to your desired consistency.

6

Stir in the coconut milk and mix well. Garnish with chopped cilantro and serve hot.

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