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Main dishes
Chicken, Zucchini and Tomato Casserole
A juicy and wholesome casserole made with minced chicken, vegetables, and a light yogurt sauce—a fantastic option for healthy eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mix all the ingredients for the minced chicken filling.
2
Spread it into a greased baking dish (1-1.5 cm thick), forming a small 1 cm edge all around to keep the liquid filling from spilling over.
3
Slice the zucchini into rounds and arrange them evenly over the surface of the meat.
4
Whisk the yogurt and eggs together with a fork (season with salt and pepper to taste), then gently pour over the zucchini.
5
Slice the tomato into thin rounds and place them on top of the sauce-coated layer.
6
Sprinkle with grated cheese and bake in the oven at 200-220°C for 40-50 minutes, until a golden crust forms.
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