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Main dishes
Chicken Under a 'Coat'
Juicy chicken fillet baked under a savory vegetable 'coat' of onions, tomatoes, and gooey melted cheese.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the chicken breast into portion-sized pieces, marinate in a mixture of soy sauce, minced garlic, salt, and pepper for 30 minutes, then place in a baking dish.
2
Finely dice the onion and sauté until golden brown, then mix with chopped tomatoes, sour cream, and mayonnaise.
3
Evenly spread the resulting 'coat' over the chicken breast and top with grated cheese.
4
Bake in a preheated oven at 200 °C for 30 minutes until a golden-brown crust forms.
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