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Chicken Soufflé
A delicate and airy chicken soufflé that makes a wonderful light lunch or dinner.
Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
Quick price-per-kg calculator
Method
Boil the chicken breast in salted water until done, let it cool, remove the skin, and pass it through a meat grinder twice.
Dry the flour in a dry skillet, pour in the milk, season with salt, and simmer over low heat for 10 minutes, stirring constantly.
Let the sauce cool and strain it (it should have a runny consistency).
Separate the egg yolks from the whites. Combine the sauce and minced chicken, then fold in the melted (not hot) butter and egg yolks.
Whip the egg whites into stiff peaks and gently fold them into the meat mixture.
Grease a baking dish with butter, transfer the mixture into it, and smooth the top.
Bake at 240°C for 15–20 minutes until a golden crust forms.
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