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Main dishes
Chicken Roulades with Broccoli and Cheese
Juicy chicken roulades stuffed with vegetables and melted mozzarella, baked until golden and crusty.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Season the ground chicken with salt and divide it into 2 equal portions of 150 grams each.
2
Cover the counter with plastic wrap, place a ball of meat, and flatten it into a thin rectangle using your hands. Arrange the mozzarella balls, tomato, and broccoli on top. Roll it up tightly and chill in the freezer for 30 minutes.
3
Unwrap and place into the air fryer. Brush with oil and bake at 200°C (400°F) for 15 minutes.
4
Open the air fryer, brush with sauce, and sprinkle with cheese. Bake for another 10 minutes at 200°C (400°F).
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