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Main dishes
Chicken Roulade
Juicy chicken breast rolled up with spices for a quick and easy lunch.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
If you have a whole breast, first separate the meat from the bone to get two identical fillets.
2
Then divide each fillet into a large and a small portion.
3
Slice the large portion lengthwise without cutting all the way through, as shown in the video, and open it up like a book.
4
Rub with spices, place the small portion on top, and roll everything up tightly. Repeat the process with the second half of the breast.
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