Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Italian · Meat
Chicken Parmigiana
Juicy chicken breast in a crispy breadcrumb coating topped with tomato sauce and melted cheese.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sauté the onion and garlic until translucent, add canned tomatoes, salt, mixed peppercorns, oregano, and basil, then simmer for 5-7 minutes to make the sauce.
2
Prepare the breading station by mixing flour with spices in one bowl, and setting up beaten eggs and breadcrumbs in separate containers.
3
Pan-fry the breaded chicken breasts in sunflower oil until golden and cooked through.
Comments
Log in to leave a comment.
No comments yet. Be the first!