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Main dishes
Chicken, Mushroom and Veggie Quiche
A hearty and well-balanced high-protein pie featuring tender quark instead of classic pastry crust and a juicy chicken and vegetable filling.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Combine the quark with 1 egg, add salt and flour, and knead into a soft dough.
2
Press the mixture into a baking dish to form a crust with edges, then bake in the oven at 180°C (350°F) for 10–15 minutes.
3
While the crust is baking, sauté the chicken breast, button mushrooms, cauliflower, and spinach until cooked through, then season with salt and spices.
4
Mix the filling with the remaining 2 eggs, transfer it into the crust, top with grated cheese, and bake for another 15–20 minutes until golden brown.
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