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Italian · Main dishes
Chicken Meatballs in Tomato Sauce
Tender chicken meatballs in a tomato sauce with basil and a touch of sugar. This dish is ideal for healthy eating with a great balance of protein and carbs.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Combine the ground chicken, egg, cottage cheese, breadcrumbs, salt, garlic, and Italian seasoning.
2
Pound the meat mixture slightly and let it rest for 5-10 minutes so it firms up.
3
With wet hands, shape into meatballs and sear them on all sides until golden brown.
4
Pour in the tomato sauce and water, then add the basil, salt, and a pinch of sugar to cut the acidity.
5
Cover and simmer for 5-15 minutes until cooked through.
6
Serve the meatballs alongside cottage cheese that has been blended until smooth and creamy.
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