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Russian · Main dishes
Chicken Liver in Kefir-Mustard Sauce
A low-calorie chicken liver dish with a zesty kefir and mustard sauce. Prepared without oil, it's ideal for a light dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
In a separate bowl, whisk together the kefir, salt, Dijon mustard, whole grain mustard, and spices.
2
Cut the chicken liver into bite-sized pieces.
3
Sauté the liver in a non-stick skillet without oil for about 5 minutes, stirring frequently to ensure even cooking and no raw spots remain.
4
After a couple of minutes, pour the prepared sauce over the liver.
5
Simmer over medium heat for about 10 minutes.
6
If desired, garnish with fresh herbs (dill, parsley) just before serving.
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