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Main dishes
Chicken Casserole
A light and healthy chicken fillet casserole with boiled vegetables, perfect for a clean-eating diet.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Boil the chicken fillet, carrots, and cauliflower in separate pots until tender.
2
Mince the chicken through a meat grinder, mix in the egg yolk, and season with salt.
3
Press the vegetables through a fine sieve and season lightly with salt.
4
Spread the ground chicken base into the bottom of a baking dish, top with the vegetable purée (you can also layer them in alternating rows).
5
Place into a preheated oven and bake until done, about 15 minutes.
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