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Main dishes
Chicken and Vegetable Roll
A delicate and nutritious roll made from baked grated vegetables, filled with seasoned chicken breast and fresh herbs. Perfect for a light lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Grate your vegetables, don't squeeze out the zucchini, add eggs and seasonings, and mix well.
2
Spread into a thin layer and bake for 30-35 minutes at 350°F.
3
Flip it over, let it cool, then peel away the parchment paper.
4
Marinate the chicken breast with olive oil and seasonings for 20 minutes, then bake it.
5
Roll it all together using cream cheese, spinach, cucumber, the cooked chicken, and Greek yogurt.
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