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Main dishes
Chicken and Vegetable Boats
A hearty and healthy dish of chicken fillet and assorted vegetables, baked in parchment paper under a cheesy crust.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Dice the chicken fillet, then toss with sour cream and spices.
2
Cut the potatoes, zucchini, and bell pepper into batons. Add the mushrooms and green beans, and season with spices as well.
3
Form boat shapes out of parchment paper. Place the chicken at the bottom and top with the vegetables.
4
Bake in the oven at 180°C (350°F) for 40-60 minutes. Remove, top with cheese, and return to the oven for about another 10 minutes until the cheese melts.
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