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Main dishes
Chicken and Rice
A light and low-calorie dish featuring tender chicken breast, rice, and vegetables, perfect for staying in shape.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep all your ingredients.
2
Cook the rice until tender.
3
Dice the chicken breast, onion, and tomatoes.
4
Sauté the onion and chicken in vegetable oil.
5
Add the tomatoes, French mustard, salt, and spices, then simmer everything together.
6
Serve the chicken pieces alongside the cooked rice.
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