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Meat
Chicken and Broccoli Patties
Juicy and satisfying high-protein chicken patties with broccoli, a great choice for a healthy dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Blanch the broccoli for 2-3 minutes, then finely chop.
2
Mix the ground chicken with the minced onion, broccoli, egg, breadcrumbs, salt, and spices.
3
Add a bit of softened butter to keep the patties extra juicy.
4
Form the patties and cook in a skillet with the lid on, or bake in the oven at 180°C (350°F) for about 20-25 minutes.
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