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Main dishes
Chicken and Bacon Protein Roulades
Juicy chicken roulades stuffed with a creamy cheese sauce and wrapped in crispy bacon. A hearty, protein-packed hot dish that is perfect for lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Slice the chicken breasts lengthwise and pound them out thin.
2
Make the sauce: mix together the sour cream, cream cheese, and fresh herbs.
3
Spread the sauce over the chicken and roll them up.
4
Wrap each roulade in a slice of bacon.
5
Place the roulades in a baking dish and top with cheese.
6
Bake in the oven at 180°C (350°F) for about 25 minutes until golden brown.
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