Chia Pudding with Protein, Berries, and Condensed Milk

Name: Chia Pudding with Protein, Berries, and Condensed Milk
Yield: 4 servings
Ingredients: 80 g Chia seeds, dried; 200 ml 2.5% milk; 60 g protein powder; 480 g 2% yogurt; 200 g Blackberries; 60 g Cookies; 40 g Condensed milk; 16 g Nuts, pecans

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A nutritious and satisfying dessert made with chia seeds, protein, and berries—perfect for breakfast or a quick snack.

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Method

Mix chia seeds with milk and protein powder, then refrigerate for 2 hours or overnight.

Layer the thickened mixture into a container with yogurt, berries, cookie crumbles, and nuts.

Drizzle condensed milk on top.

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Chia Pudding with Protein, Berries, and Condensed Milk

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