Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Desserts
Chia Pudding with Fresh Fruit
A light and nutritious dessert made with chia seeds, homemade coconut milk, and fresh fruit.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Crack open the coconut and scrape the flesh away from the brown skin.
2
Blend the coconut meat with 2 cups of water and 1 teaspoon of sugar in a blender, running it for about 5 minutes until smooth.
3
Peel and dice the plum and persimmon, then toss them together in a bowl with honey.
4
In another bowl, combine 3 tablespoons of chia seeds with 300 milliliters of the coconut milk and stir well.
5
Refrigerate for 20 minutes to let it thicken.
6
Transfer the pudding to a serving glass, top with the fruit and drizzle with the fruit syrup. Garnish with fresh mint.
Comments
Log in to leave a comment.
No comments yet. Be the first!