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Breakfast
Chia and Sesame Smoothie Bowl
A healthy and thick breakfast made with apples, berries, and spinach, enhanced with chia and sesame seeds.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Blend all the ingredients together and let sit for 30 minutes so the chia seeds thicken the mixture.
2
Grind the sesame seeds in a coffee grinder and stir into the smoothie.
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