Cheesy Vegetable Frittata

Core the bell pepper and cut it into strips. Dice the tomatoes into small cubes. Mince the garlic finely. Slice the onion into half-rings.

Sauté the vegetables in a skillet with a small amount of vegetable oil.

First, sauté the onion, then add the bell pepper, and add the tomatoes.

Next, season the vegetables with salt and pepper to taste, add the garlic, and mix everything well.

Crack the eggs into a deep bowl, season with salt and pepper, and whisk until smooth.

Now pour the milk into the eggs and grate the cheese into the mixture.

Grease the bottom of a round baking dish with oil and evenly distribute the sautéed vegetables.

Pour the egg mixture over the top and garnish with parsley.